{"id":17828,"date":"2025-12-02T13:11:04","date_gmt":"2025-12-02T13:11:04","guid":{"rendered":"https:\/\/www.takeachef.com\/blog\/beach-vacation-meal-ideas"},"modified":"2026-09-22T15:28:27","modified_gmt":"2026-09-22T15:28:27","slug":"beach-vacation-meal-ideas","status":"publish","type":"post","link":"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas","title":{"rendered":"Beach vacation meal ideas: from breakfast to dinner"},"content":{"rendered":"\n<section class=\"key-takeaways-box\">\n  <h2>Key Takeaways<\/h2>\n  <p class=\"ktb-tldr\"><strong>TL;DR:<\/strong> Beach vacation catering works best when you plan by meal type rather than by day: breakfasts quick and light enough to fuel the morning, lunches made the night before so you can eat them with sandy hands, dinner as the one meal you actually cook, and snacks chosen so they will not melt or bruise.<\/p>\n  <ul>\n    <li><strong>Breakfast, from ambitious to effortless:<\/strong> A big cooked breakfast works if you use one large skillet for everything at once. Greek yogurt parfaits layered with honey, berries and granola can be made several at a time and keep two days in the fridge. Oatmeal needs one pot. Smashed avocado on sourdough with poached eggs adds a little ceremony. And a continental spread of bakery pastries, jam, ripe peaches and strong coffee requires no cooking at all.<\/li>\n    <li><strong>Lunch is the make-ahead meal:<\/strong> A potato and egg frittata made the night before is portable, protein-rich and tastes good at room temperature, packed in a cooler with cherry tomatoes and cucumber sticks. Quiche, whether Lorraine or smoked salmon with dill and cr\u00e8me fra\u00eeche, slices into wedges and wraps in foil. Chicken Caesar wraps built on leftover or rotisserie chicken are filling without being heavy.<\/li>\n    <li><strong>Two lunches that improve overnight:<\/strong> Smoked fish dip blended with cream cheese, horseradish, lemon juice and black pepper, served with crackers and sliced radishes. And a cold rice salad with corn, diced peppers, scallions and a lime dressing, with shrimp or chickpeas for protein, which genuinely tastes better the next day as the flavors develop.<\/li>\n    <li><strong>Dinner is the meal worth cooking properly:<\/strong> Beer-battered cod or haddock with thick-cut oven fries and homemade tartar sauce. Grilled chicken thighs, more forgiving than breasts, marinated in yogurt, garlic, lemon and smoked paprika. A Spanish-style chicken and chorizo casserole with white beans, tomatoes and peppers that needs no supervision while you shower off the sand. For vegetarians, stuffed eggplant topped with spiced chickpeas, pine nuts, pomegranate and feta.<\/li>\n    <li><strong>Snacks that survive a beach day:<\/strong> The criteria are simple \u2014 nothing that melts, bruises or attracts seagulls. Homemade oat bars with honey and brown sugar are energy-dense and travel well. Sharp cheddar with crackers and apple slices needs no refrigeration for a few hours. Vegetable crudit\u00e9s with hummus or tzatziki in a sealed container add crunch, and frozen grapes cover the sweet side.<\/li>\n  <\/ul>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s something magical about waking up to the sound of waves crashing against the shore. The sun streaming through your rental&#8217;s windows, the salty breeze drifting in,<strong> everything about a beach vacation promises pure relaxation<\/strong>. Until you remember that <strong>someone needs to figure out what everyone&#8217;s eating all week<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between the weather, the sand and the eternal question of &#8220;what&#8217;s for dinner,&#8221; meal planning can quickly become the least relaxing part of your coastal escape. But it doesn&#8217;t have to be this way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With <a href=\"https:\/\/www.takeachef.com\/en-en\" target=\"_blank\" rel=\"noreferrer noopener\">Take a Chef&#8217;s private chef service<\/a>, you can enjoy a menu built around your table without lifting a finger. A professional chef <strong>arrives at your rental, prepares restaurant-quality meals tailored to your tastes, and handles the shopping and the cleanup<\/strong>. You simply relax and enjoy.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ac77cf8dbf82\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #182427;color:#182427\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #182427;color:#182427\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ac77cf8dbf82\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#starting_strong_with_your_beach_vacation_meals_breakfast_by_the_sea\" >Starting strong with your beach vacation meals: breakfast by the sea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#midday_meals_for_your_beach_vacation\" >Midday meals for your beach vacation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#dinner_meal_ideas_when_youve_got_time_to_actually_cook\" >Dinner meal ideas: when you&#8217;ve got time to actually cook<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#crispy_fried_fish\" >Crispy fried fish<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#on_the_grill\" >On the grill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#one-pot_wonders\" >One-pot wonders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#for_vegetarians\" >For vegetarians<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#snacks_and_nibbles_for_beach_days\" >Snacks and nibbles for beach days<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\/#make_the_meals_the_best_part_of_your_beach_vacation\" >Make the meals the best part of your beach vacation<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"starting_strong_with_your_beach_vacation_meals_breakfast_by_the_sea\"><\/span>Starting strong with your beach vacation meals: breakfast by the sea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first meal of the day sets the tone for everything that follows. Beach vacation breakfasts <strong>should be quick to prepare, satisfying enough to fuel morning activities, yet light enough not to weigh you down<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The big cooked breakfast<\/strong>: sausages, bacon, eggs, grilled tomatoes, mushrooms and toast might seem ambitious, but it&#8217;s straightforward when you have the time. Use one large skillet to cook everything at once, and serve with a full pot of coffee. It&#8217;s a hearty start that keeps everyone going until late afternoon.<\/li>\n\n\n\n<li><strong>For everyday mornings<\/strong>: Greek yogurt parfaits offer nutrition without the fuss. Layer thick yogurt with honey, fresh berries and crunchy granola in glass tumblers. Prepare several at once and store them in the fridge \u2014 they&#8217;ll keep for two days and look impressive when you have guests staying.<\/li>\n\n\n\n<li><strong>Oatmeal: <\/strong>sliced banana with maple syrup, stewed apple with cinnamon, or berries with a spoonful of thick cream. It&#8217;s warming, filling, and needs just one pot.<\/li>\n\n\n\n<li><strong>Smashed avocado with poached eggs<\/strong>: toast sourdough, top with roughly mashed avocado seasoned with lemon juice and chili flakes, then crown with poached eggs. Add a handful of arugula for color and freshness.<\/li>\n\n\n\n<li><strong>Continental simplicity: <\/strong>fresh pastries from the local bakery, a few jams, ripe peaches and strong coffee make an elegant breakfast that requires zero cooking. Sometimes the best meal is the one you didn&#8217;t prepare yourself.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"midday_meals_for_your_beach_vacation\"><\/span>Midday meals for your beach vacation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lunch on a beach vacation should never feel like an event. You want <strong>something quick, preferably made in advance, that you can eat with sandy hands before diving back into the sea<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>potato and egg frittata<\/strong> is beach picnic gold. Make it the night before: soften sliced potato and onion in olive oil, pour over beaten eggs, and cook gently until set, then cut into thick squares. It&#8217;s portable, protein-rich, holds together in a bag, and tastes better at room temperature than it does hot. Pack it in a cooler with cherry tomatoes and cucumber sticks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quiche offers the same make-ahead convenience with endless variations. A classic <strong>quiche Lorraine with bacon and cheese works beautifully, or try smoked salmon with dill and cr\u00e8me fra\u00eeche for something lighter<\/strong>. Slice it into wedges, wrap in foil, and it travels perfectly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Chicken Caesar wraps<\/strong> give you handheld convenience without sacrificing flavor. Use leftover roast chicken or a store-bought rotisserie bird, toss with romaine, shaved Parmesan and Caesar dressing, then wrap tightly in tortillas. Filling without being heavy, which is exactly what an active beach day needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For seafood, <strong>smoked fish dip<\/strong> is the one to make. Blend smoked mackerel, trout or whitefish with cream cheese, horseradish, lemon juice and black pepper until just combined \u2014 leave some texture in it. Serve with crackers and sliced radishes. It keeps three days in the fridge and gets better after the first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cold rice salads work wonders on a beach vacation. Cook the rice the night before, then mix with canned <strong>corn, diced peppers, scallions and a sharp lime dressing<\/strong>. Add cooked shrimp or chickpeas for protein. It&#8217;s refreshing, substantial, and genuinely improves overnight as the flavors develop.<\/p>\n\n\n  <section class=\"tafc-cta\" aria-label=\"Events and Ideas CTA\">\n    <div class=\"tafc-cta__wrap\">\n      <div class=\"tafc-cta__content\">\n        <span class=\"tafc-cta__eyebrow\">Events &amp; Ideas<\/span>\n        <p class=\"tafc-cta__title\">Unforgettable moments with gourmet touches<\/p>\n        <p class=\"tafc-cta__desc\">From intimate dinners to special celebrations, our private chefs create memorable experiences that turn any event into something extraordinary.<\/p>\n        <div class=\"tafc-cta__actions\">\n          <a class=\"tafc-cta__btn\" href=\"https:\/\/www.takeachef.com\/en-us\/experience\">How it Works<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"tafc-cta__media\" style=\"background-image:url(https:\/\/www.takeachef.com\/blog\/wp-content\/uploads\/ideas-despedida-de-soltera-madrid.jpg);\" aria-hidden=\"true\"><\/div>\n    <\/div>\n  <\/section>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dinner_meal_ideas_when_youve_got_time_to_actually_cook\"><\/span>Dinner meal ideas: when you&#8217;ve got time to actually cook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After a full day of swimming and exploring, there&#8217;s something satisfying about cooking a proper dinner \u2014 especially when the recipes are straightforward.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"crispy_fried_fish\"><\/span>Crispy fried fish<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hard to beat within sight of the water. Coat <strong>fresh cod or haddock fillets<\/strong> in a light beer batter, shallow fry until crisp, and serve with thick-cut oven fries. Make your own <strong>tartar sauce<\/strong> with mayonnaise, capers, chopped pickles and lemon juice for a restaurant-quality finish.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"on_the_grill\"><\/span>On the grill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Marinated <strong>chicken thighs<\/strong> are more forgiving than breasts \u2014 they stay moist even when slightly overcooked. Marinate in <strong>yogurt, garlic, lemon and smoked paprika for several hours<\/strong>, then grill until charred and sticky. Serve with corn on the cob brushed with herb butter and a crisp green salad.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"one-pot_wonders\"><\/span>One-pot wonders<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>Spanish-style chicken and chorizo casserole<\/strong> with white beans, tomatoes and peppers needs almost no supervision once everything&#8217;s in the pot. Let it bubble away while you shower off the sand, then serve with <strong>crusty bread for mopping up the sauce<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"for_vegetarians\"><\/span>For vegetarians<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stuffed <strong>eggplant<\/strong> makes an impressive centerpiece. Halve the eggplants, score the flesh, roast until tender, then top with <strong>spiced chickpeas, pine nuts, pomegranate seeds and crumbled feta<\/strong>. Colorful, satisfying, and celebration-worthy without being complicated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, if dinner feels like too much work after a full beach day, that&#8217;s exactly when a <a href=\"https:\/\/www.takeachef.com\/en-en\" target=\"_blank\" rel=\"noreferrer noopener\">private chef<\/a> earns their keep. Imagine coming back from the beach to find a professional already cooking a three-course meal in your kitchen, built around local ingredients and your preferences. <strong>No planning, no shopping, no cooking, no cleanup<\/strong> \u2014 just the food and the evening. If you&#8217;re in a rental rather than a hotel, our guide to <a href=\"https:\/\/www.takeachef.com\/blog\/en\/private-chef-airbnb\">hiring a private chef for a vacation rental<\/a> covers how it works in practice.<\/p>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"531\" class=\"gb-media-5b14b3d4\" alt=\"private chef preparing beach vacation meals at a rental\" src=\"https:\/\/www.takeachef.com\/blog\/wp-content\/uploads\/private-chef-beach-vacation-meal-uk.jpg\" title=\"private-chef-beach-vacation-meal\" srcset=\"https:\/\/www.takeachef.com\/blog\/wp-content\/uploads\/private-chef-beach-vacation-meal-uk.jpg 825w, https:\/\/www.takeachef.com\/blog\/wp-content\/uploads\/private-chef-beach-vacation-meal-uk-300x193.jpg 300w, https:\/\/www.takeachef.com\/blog\/wp-content\/uploads\/private-chef-beach-vacation-meal-uk-768x494.jpg 768w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"snacks_and_nibbles_for_beach_days\"><\/span>Snacks and nibbles for beach days<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Strategic snacking prevents grumpy children \u2014 and grumpy adults \u2014 while keeping energy up through an active beach day. <strong>The key is choosing things that won&#8217;t melt, bruise or attract seagulls<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Homemade oat bars<\/strong> are excellent beach companions. Made with oats, honey, butter and brown sugar, they&#8217;re energy-dense, they travel well, and they taste even better slightly warm from the sun. Add <strong>dried fruit or chocolate chips if you&#8217;re feeling fancy<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cheese and crackers rise well above their humble reputation when you choose well. Pack a <strong>small wedge of sharp cheddar, sturdy crackers and a few slices of apple<\/strong>. Simple, satisfying, and fine unrefrigerated for a few hours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vegetable crudit\u00e9s with dips offer refreshment and crunch<\/strong>. Cut carrots, celery, peppers and cucumber into batons, pack them in a sealed container with hummus or tzatziki, and you have a virtuous snack that actually tastes good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For something sweet, <strong>frozen grapes are surprisingly brilliant<\/strong>. Wash them, freeze them overnight, then pack them in the cooler. They stay cold for hours, they&#8217;re naturally sweet, and they help keep everything around them chilled too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popcorn \u2014 plain, salted or lightly sweetened \u2014 travels beautifully in sealed bags. Make a <strong>large batch one evening, season it to taste, and snacks are sorted for days<\/strong>. Light, crunchy, and far more interesting than a bag of chips.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"make_the_meals_the_best_part_of_your_beach_vacation\"><\/span>Make the meals the best part of your beach vacation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These beach vacation meal ideas give you a framework for feeding everyone without spending the whole trip in the kitchen. From substantial breakfasts to portable lunches and dinners worth sitting down for, they balance convenience with real food and real flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But here&#8217;s the truth: the <strong>most relaxing beach vacation is the one where someone else does the cooking<\/strong>. A private chef isn&#8217;t an extravagance so much as a decision about what your week is actually for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you add up groceries, the ingredients that go to waste, and the hours spent shopping, cooking and cleaning, hiring a chef often costs less than people expect \u2014 and if you&#8217;re renting a villa, our guide on <a href=\"https:\/\/www.takeachef.com\/blog\/en\/can-private-chef-come-to-my-villa\">whether a private chef can come to your villa<\/a> answers the logistics question most people ask first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ready for a beach vacation where meals are the highlight rather than the chore?<\/strong> Explore Take a Chef and see how easy it is to hand the kitchen over. Your coastal escape awaits.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Key Takeaways TL;DR: Beach vacation catering works best when you plan by meal type rather than by day: breakfasts quick and light enough to fuel the morning, lunches made the night before so you can eat them with sandy hands, dinner as the one meal you actually cook, and snacks chosen so they will not &#8230; <a title=\"Beach vacation meal ideas: from breakfast to dinner\" class=\"read-more\" href=\"https:\/\/www.takeachef.com\/blog\/en\/beach-vacation-meal-ideas\" aria-label=\"Read more about Beach vacation meal ideas: from breakfast to dinner\">Read more<\/a><\/p>\n","protected":false},"author":14,"featured_media":18390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"Beach vacation meal ideas: options for every moment","rank_math_description":"Plan your perfect beach vacation with these meal ideas for breakfast, lunch, dinner, and snacks. Or hire a private chef and skip the cooking!","rank_math_focus_keyword":"beach vacation meal ideas","footnotes":""},"categories":[272,274],"tags":[],"class_list":["post-17828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-and-ideas","category-local-cuisine"],"_links":{"self":[{"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/posts\/17828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=17828"}],"version-history":[{"count":5,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/posts\/17828\/revisions"}],"predecessor-version":[{"id":25540,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/posts\/17828\/revisions\/25540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/media\/18390"}],"wp:attachment":[{"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=17828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=17828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.takeachef.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=17828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}