Get to know me better
My intention is to create vibrant life force foods that heal from within
For over 20 years I have been studding and practicing an healthy diet.
I have a lot of experience working as a special diets chef in retreat centers and giving courses and workshops .
Healing Nutrition is my passion and I'm happy to share it with you!
In my childhood there was great variety and quality in food and very early the healthy diet, vegetarian and macrobiotic were already present.
What I cook is the creative expression of what I learned from the places I went, from the people I met, from my spiritual journey, from my own relationship with Life. A conscious, fresh, light food, rich in flavors, colors, textures ... to enjoy with all the senses, in which the whatchwords are Health and Pleasure.
I see food as one of the fundamental pillars of health and this awareness is always present in my work. I do not believe in a universal diet, but rather that everyone can "listen" to their body to know what is the right Food Medicine .
For me, cooking is...
My cooking is all about vibrant, rich, colorful, wild, life force foods that give you the energy and wellness you need.
I learned to cook at...
Macrobiotics with Auro Bucci (Barcelona), Fermented Foods/Symbiotic Nutrition with Ander Urederra (Madrid), self-thought on Healing Nutrition.
A role model in the kitchen is...
I feel very inspired by Amy Chaplin, Clair Raggozzino, Sarah Briton
A cooking secret...
Presence & Generosity
As a professional Chef, I offer the following services
I can create a menu based on your preferences to enjoy in the comfort of your home in Cascais. Simply tell me what you're craving!
I can provide catering services in Cascais for weddings, birthdays, corporate events and more.
Enjoy the services of a private chef during your holidays in Cascais.
At home cooking course
Choose this option for a private cooking class in Cascais and I will put together a tailor-made cooking lesson for you.
Book your experience with Eva Marques Bellas Eva
Specify the details of your requests and our Chefs will send you a customised menu.