Chef Rio Van Der Merwe
Cook At Home in Cape Town
Get to know me better
Home chef specializing in unique dietary requirements - low calorie, high protein, low carb or macro friendly meals
I’m a passings cook, certified diet and nutrition coach, personal fitness coach, recipe developer and food stylist.
My focus is on nutrient dense foods that don’t subtract from flavor or satiety.
My goal is to make food delicious AND nutrition, helping you reach your health and fitness goals one bite at a time!
More about me
For me, cooking is...
An expression of love, a sacred moment, sheer joy.
I learned to cook at...
I did various cooking courses, although the best part of my knowledge comes from extensive research and practice.
A cooking secret...
…good ingredients, patience and (my secret).
Book your experience with Chef Rio
Specify the details of your requests and the chef will send you a custom menu just for you.
Take a Chef services in nearby cities
Discover cities near Cape Town where you can enjoy a Cook At Home service