Chef Sophie Gaia
Chef At Home in London
Get to know me better
London plant-based whole food home cooking artisan. Soulful meal prep, holistic guidance, and exquisite, nourishing dishes for your well-being.
I’m Sophie, a London plant-based whole food home cooking artisan and holistic wellbeing guide. My menus are guided by six science-backed nutrition principles and inspired by Asian and Mediterranean flavours, bringing together nourishment, taste, and artistry. I specialise in wholesome, oil-free (on request), and delicately balanced dishes—crafted to support your long-term health and delight your senses.
With a 5-star rating and experience serving London families, professionals, and those on healing journeys, I offer meal prep in your home for ease, quality, and peace of mind. My focus is on soulful food and gentle support—so every meal is an act of self-care and joy.
If you’re seeking premium, personalised plant-based meal prep that honours your body, mind, and spirit, I’d be honoured to cook for you.
More about me
For me, cooking is...
Cooking is my vessel to transmute Mother Earth’s generous nutrients into soulful nourishment for body, mind, and spirit.
I learned to cook at...
from my grandpa, a Chinese Master Chef, the authentic cooking around the world, and my own home cooking, and from nutrition principles.
A cooking secret...
cooking clean, exquisitely and intuitively to create natural, wholesome and delicious nourishments.
Book your experience with Chef Sophie
Specify the details of your requests and the chef will send you a custom menu just for you.
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