Chef Chef Sage Howell

Private Chef in Hartford

I am a Creative Wellness Palate Pleasing Chef. My style of creating blends Afro & Caribbean fusion with hints of global flavors. Unity fuel/foods is a plant- based approach to the art of making medicinal ingredients pleasing to the palate. My aim is to spread the awareness that while food is the direct fuel source of a whole and happy existence it can also, please your palate.

For me, cooking is...

A way to fuel your existence.

I learned to cook at...

I was fortunate to learn food preparation and cooking techniques from various internships, classes, elders and workshops around the world.

A cooking secret...

Incorporating colorful life-giving herbs, vegetables and super foods into every dish.

Book your experience with Chef Chef Sage

Specify the details of your requests and the chef will send you a custom menu just for you.

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Chef Sage Howell