Chef Toa Te Wheoro

toakai:

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- food for warriors

- personal chef service

| Customisable cuisine expert | Personalised meal planner |

Specialised dietary needs require special attention to the details

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toaKAI especially caters to those that suffer from gut issues

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The gut is the second brain. We are what we eat. When food is properly prepared with care and love, it nourishes us and sustains one's life with wholesome goodness.

Simply put - my mission is to serve 'real, good, tasty, wholesome food' - that's it!

Wholefood for real people

Nourishing food for the body-mind

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Perfect for people with autism. Either end of the spectrum, or anywhere in between - How do I know that?

I am autistic and after years of also living with LBS and GERD. I knew I had to change the way I eat.

Once I began to understand more about the link between the gut and brain - I fused my training and professional experience as a chef with my knowledge and personal experience with eating right and well, to create toaKAI.

This eating plan can be applied for vegans and vegetarians, or for those that eat meat and follow an omnivore-diet like me!

But now I would say I am 80% plant-based and the rest is good quality, lean meats, poultry, and seafood.

Suitable for all cultural backgrounds and ethnicities.

We work together to design healthy eating habits that support you in the life that you are living.

Curious and keen to start feeding your whole body-mind the right and best foods?

Contact me now!

Mauri ora

toa3000