Get to know me better
Plant-based Wellbeing & Yoga Retreat Chef & Nutritionist
My origins are from Bavaria and as a kid from the „Alpes“ – my connection to nature has always been profound and source of life energy.
After 10 years in France I moved to Berlin in 2010 which brought me finally to Veganism and I created Allyouneedisveg.de.
As a former audio-visual designer I am designing since 2015 plant-based thematic menus and food concepts for magazines, restaurants, seminaries and events. For some years now in Portugal, I have had the chance to work in restaurants and as a Private Chef for seminaries, events and yoga retreats.
I am providing colourful, easy digestible and healthy meals high in prana, which are enhancing performance during meditation, yoga practise and creative processes.
I believe the ethical & energetically quality and the positive effects of pure, plant-based, wholesome food - carefully prepared with creativity & love & joy are directly connected to our inner and outer health and well-being: Our Body, Mind & Soul!
Buddhist Chef Jeong Kwan, who I admire deeply, brings it to the point:
“With food we can share and communicate our emotions. It´s that mind-set of sharing that is really what you are eating.”
I am more than happy to design for you a tailored menu including special diets (gluten-free, sugar-free, soy-free, nut-free) and join your location also outside of Lisbon area (Cascais, Sintra, Ericeira, Alentejo, Algarve).
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